Recognizing Symptoms of Sleep Apnea in Your Teen

Submitted by New Jersey Snoring Solutions on Sat 12/21/2024 - 20:04

Sleep is essential for your teen’s health, yet many adolescents suffer from undiagnosed sleep disorders that can impact their daily lives. One such condition is sleep apnea, a disorder that disrupts breathing during sleep and affects overall well-being. Dr. Ivan Stein and Dr. Allan Stein of New Jersey Sleep Apnea Solutions specialize in diagnosing and treating sleep apnea in teens and adults, helping them achieve better sleep and improved health. Recognizing the symptoms of sleep apnea in your teen is the first step toward finding an effective solution.

What Is Sleep Apnea?

Sleep apnea occurs when breathing repeatedly stops and starts during sleep due to an obstruction in the airway or improper brain signaling. While it is often associated with adults, many teens also suffer from this condition, which can lead to serious health issues if left untreated.

Common Symptoms of Sleep Apnea in Teens

You may notice several signs that indicate your teen is struggling with sleep apnea. While some symptoms are obvious, others may be more subtle and mistaken for typical adolescent behavior.

Loud Snoring and Pauses in Breathing: If your teen snores loudly or you notice periods where they stop breathing during sleep, these could be red flags. While occasional snoring can be normal, consistent loud snoring accompanied by gasping or choking sounds is a key indicator of sleep apnea.

Excessive Daytime Sleepiness: Teens with sleep apnea often feel extremely tired during the day, regardless of how long they sleep at night. You might notice your teen struggling to wake up in the morning, falling asleep in class, or feeling sluggish throughout the day.

Difficulty Concentrating and Poor Academic Performance: Lack of restful sleep can affect your teen’s ability to focus and retain information. If they suddenly experience a drop in grades or have trouble paying attention, sleep apnea may be impacting their cognitive function.

Mood Swings and Behavioral Changes: Irritability, mood swings, and depression can be linked to poor sleep quality. If your teen is showing signs of increased frustration, anxiety, or depression without an apparent cause, sleep apnea could be a contributing factor.

Morning Headaches and Dry Mouth: Waking up with frequent headaches or dry mouth can be another sign of sleep apnea. Poor oxygen levels and disrupted sleep patterns can cause morning headaches, while mouth breathing during sleep can lead to dryness.

Help Your Teen Sleep Better and Stay Healthy

If you suspect your teen may be suffering from sleep apnea, don’t wait to seek professional help. Addressing the condition early can significantly improve their sleep, mood, and overall health. Contact New Jersey Sleep Apnea Solutions today to schedule a consultation and take the first step toward better sleep for your teen.