How to Adjust Your Sleep Routine During Summer

Written by New Jersey Snoring Solutions on Mon 08/27/2018

For many of us, the summer months mean traveling, social gatherings and staying out late. The uptick in activities, however, sometimes comes at the risk of losing a good night’s rest. If a change in your schedule has you missing out on sleep this summer, Dr. Ivan Stein of New Jersey Sleep Apnea Solutions offers…