Blog
Does Stress Aggravate Sleep Apnea?
Submitted by New Jersey Snoring Solutions on Sat 12/19/2020 - 09:00
Sleep and mental health are closely intertwined. When we don’t get enough sleep, our mood and outlook can be affected; and when we are coping with mental health issues, it is often more difficult to fall asleep and stay asleep. In the case of stress and obstructive sleep apnea, experts believe there is a connection….
What Does It Feel Like To Have Sleep Apnea?
Submitted by New Jersey Snoring Solutions on Thu 11/19/2020 - 09:00
Sleep apnea is what some doctors describe as a “silent” disease, meaning it is not obvious when looking at you that you are coping with a debilitating medical disorder. You could have sleep apnea and not be aware of it — perhaps you experience vague or mysterious symptoms but don’t connect them to a sleep…
How Does a Sleep Study Work?
Submitted by New Jersey Snoring Solutions on Tue 10/20/2020 - 09:00
If you suspect you may be suffering from a sleep disorder, your first instinct is probably to make an appointment with your primary care physician or a sleep doctor to talk about your symptoms. This discussion is a great starting point, but a normal office visit is not enough to definitively diagnose a sleep disorder….
Is Oral Appliance Therapy Possible If I Wear Dentures?
Submitted by New Jersey Snoring Solutions on Sun 09/20/2020 - 09:00
If you currently use a continuous positive airway pressure (CPAP) machine for obstructive sleep apnea, the thought of oral appliance therapy may be highly appealing. Instead of wearing the bulky mask over your nose and mouth at night, you can manage sleep apnea with the help of a custom-fitted oral appliance that is no bigger…
Are Some People More Likely to Develop Sleep Disorders Than Others?
Submitted by New Jersey Snoring Solutions on Fri 08/21/2020 - 09:00
Obstructive sleep apnea affects people from all backgrounds and walks of life. However, Dr. Ivan Stein of New Jersey Sleep Apnea Solutions has identified certain factors and behaviors that raise the risk of developing sleep apnea and other sleep disorders.
Can a Weighted Blanket Help You Sleep Better?
Submitted by New Jersey Snoring Solutions on Thu 06/18/2020 - 09:00
Could something as simple as a blanket help the 50 to 70 million adults who are suffering to get a good night’s rest? The masterminds behind weighted blankets think so. Weighted blankets look like normal blankets, but are filled with glass or plastic beads that add anywhere from 5 to 30 pounds to the heaviness…
Sleep Apnea and Your Heart
Submitted by New Jersey Snoring Solutions on Tue 05/19/2020 - 09:00
Sleep apnea causes sufferers to stop breathing frequently during the night. Although the condition has a deleterious effect on various parts of the body, the heart is especially vulnerable. West Orange sleep specialist Dr. Ivan Stein discusses the effects of sleep apnea on this most vital organ.
Why the Snooze Button Messes With Your Sleep
Submitted by New Jersey Snoring Solutions on Sun 04/19/2020 - 09:00
Do you hit the snooze button on your alarm each morning? Those extra minutes of sleep may seem precious at the time, but the long-term effects can disturb your sleep pattern. West Orange sleep specialist Dr. Ivan Stein discusses why it is better for your health to get rid an alarm with a snooze button…
Sleep Apnea Linked to Memory Loss
Submitted by New Jersey Snoring Solutions on Fri 03/20/2020 - 09:00
If your memory is not what it once was, you may chalk it up to aging. You may also fear that memory loss is linked to Alzheimer’s disease or other mental conditions. While these are possibilities, if you suffer from sleep apnea, that could prove the culprit. West Orange sleep specialist Dr. Ivan Stein discusses…
Is Sleep Apnea Making It Hard to Sleep?
Submitted by New Jersey Snoring Solutions on Wed 02/19/2020 - 09:00
Sleep apnea can interfere with your sleep quality and cause you to wake up frequently during the night. If you are consistently having trouble sleeping or always tired during the day, it may be because of sleep apnea. In this post, West Orange sleep specialist Dr. Ivan Stein discusses sleeping problems and other symptoms of…
