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5 Unexpected Ways a Good Night’s Sleep Can Improve Your Day
Submitted by New Jersey Snoring Solutions on Mon 08/11/2014 - 15:46
Most people recognize the importance of sleeping well each night. For adults, this means clocking seven to eight hours of restful sleep every night. However, do you know how sleeping well each night can improve your day? Here are five unexpected ways a good night’s sleep can improve your day. #1: Improve Memory During a…
Sleep Apnea in Children
Submitted by New Jersey Snoring Solutions on Mon 08/11/2014 - 15:43
Does your child snore? Does he or she breathe through the mouth during the day, act out in school or suffer from hyperactivity? If so, your child may have obstructive sleep apnea (OSA). The Difficulty With Diagnosing Children With Sleep Apnea It can be difficult to diagnose sleep apnea in children, and many symptoms of…
Who Is Most Likely to Suffer From a Sleep Disorder?
Submitted by New Jersey Snoring Solutions on Mon 08/11/2014 - 15:38
At New Jersey Sleep Apnea solutions, Dr. Ivan F. Stein and his team often hear the question, “Who is most likely to suffer from a sleep disorder?” The answer is that it depends on what the sleep disorder is. Here is some general information about who is most likely to suffer from some of the…
The Link Between Obesity and Sleep Apnea
Submitted by New Jersey Snoring Solutions on Sat 07/26/2014 - 09:15
At New Jersey Sleep Apnea Solutions, West Orange sleep apnea dentistDr. Ivan F. Stein realizes there are several potential causes of sleep apnea, a breathing disorder in which an individual temporarily stops breathing while sleeping — as many as 50 times per hour. However, obesity is one of the principal causes of obstructive sleep apnea…
What Might Be Causing Your Child to Act Out at School
Submitted by New Jersey Snoring Solutions on Thu 06/26/2014 - 09:15
If your child is misbehaving, or acting out, at school, there are many possible culprits for his or her behavior. You child may have an undiagnosed learning disability or an undiagnosed vision problem that makes it difficult for him or her to see the chalkboard, leading to frustration. Perhaps there has been a significant life…
Top 5 Most Common Sleep Disorders
Submitted by New Jersey Snoring Solutions on Mon 06/16/2014 - 10:05
If you wake up each morning feeling irritable or exhausted despite having spent seven to eight hours in bed, you may be suffering from a sleep disorder. Some sleep disorders such as restless leg syndrome present obvious symptoms while others such as sleep apnea can be harder to diagnose. The following are the top five…
How Sleep Apnea Can Affect Your Job
Submitted by New Jersey Snoring Solutions on Mon 06/16/2014 - 09:42
If you suffer from sleep apnea, you know how frustrating it can be to wake up each morning feeling more exhausted than when you went to bed the night before. Not to mention, suffering from sleep apnea on an ongoing basis can affect aspects of your daily life — including your job performance. Here, Dr….
Remedies for Insomnia
Submitted by New Jersey Snoring Solutions on Mon 05/26/2014 - 09:15
Anyone who has ever experienced insomnia knows how frustrating it can be — glancing at the clock every five minutes for hours on end, getting increasingly frustrated as the time ticks by. If you suffer from occasional insomnia, here are a few natural remedies that may help you sleep like a baby. Herbs, Supplements and…
6 Quick Fixes for Snoring
Submitted by New Jersey Snoring Solutions on Tue 04/15/2014 - 10:35
Did you know that 45 percent of adults snore, whether it is an occasional occurrence or a chronic problem? More importantly, about 75 percent of individuals who snore suffer from obstructive sleep apnea (OSA). OSA is a serious condition in which the sufferer temporarily stops breathing periodically throughout the night, due to the throat muscles…
Obstructive Sleep Apnea 101
Submitted by New Jersey Snoring Solutions on Tue 04/01/2014 - 08:57
If you have been told that you are a chronic heavy snorer or if you often wake up each morning feeling more exhausted than when you went to sleep the night before, you might be suffering from obstructive sleep apnea (OSA). Likewise, if you feel extremely sleepy and fight to keep your eyes open throughout…
