Identifying Sleep Apnea in Your Teen
Submitted by New Jersey Snoring Solutions on Sat 09/21/2024 - 18:25

Sleep is critical for teenagers, as their bodies and minds are in a phase of rapid growth and development. However, when sleep is disrupted by conditions like sleep apnea, it can have significant impacts on their physical health, academic performance, and overall quality of life. Sleep apnea is often overlooked in teens, as its symptoms can resemble other common teenage concerns such as stress or lack of sleep. Being aware of the signs and symptoms can help you seek appropriate care for your teen.
Understanding Sleep Apnea in Teens
Sleep apnea occurs when a person’s breathing is repeatedly interrupted during sleep. In teens, this can result from obstructions in the airway (obstructive sleep apnea) or neurological issues that affect breathing regulation (central sleep apnea). While obstructive sleep apnea is more common, both types can disrupt a teen’s sleep cycle, leading to fatigue and other health issues.
Signs and Symptoms to Watch For
Teens with sleep apnea often exhibit symptoms such as:
- Loud Snoring: Persistent snoring is a hallmark symptom of sleep apnea. If your teen snores regularly, it’s worth monitoring.
- Daytime Fatigue: Teens with sleep apnea may feel excessively tired during the day, even after what seems like a full night’s sleep.
- Behavioral Changes: Irritability, mood swings, or difficulty concentrating in school could stem from poor sleep caused by sleep apnea.
- Gasping or Choking During Sleep: You might notice pauses in their breathing or gasping for air while they sleep.
- Headaches: Morning headaches are a common complaint among those with sleep apnea.
- Sleep Positioning: Sleeping in unusual positions, such as propping the neck at an angle to keep airways open, could be another red flag.
If your teen exhibits these symptoms, it’s important to consult a healthcare professional to explore further evaluation.
Potential Health Risks
Left untreated, sleep apnea in teens can lead to serious complications, including:
- Increased risk of high blood pressure and heart conditions
- Weight gain or difficulty managing a healthy weight
- Academic struggles stemming from sleep deprivation
Early identification and treatment are key to preventing these potential health risks.
Act Now to Improve Your Teen’s Health
If you suspect your teen might have sleep apnea, don’t wait to seek help. At New Jersey Sleep Apnea Solutions, we specialize in diagnosing and treating sleep apnea to help teens regain restful sleep and thrive. Contact us today to schedule a consultation and take the first step toward better health and well-being for your teen. Their brighter, healthier future starts with a good night’s sleep.