Sleep is a necessary, restorative part of our day-to-day lives, and making sure you get the right kind of sleep could make an immeasurable difference in your quality of life. In this article, Dr. Ivan Stein, a sleep apnea specialist in New Jersey, talks about how important sleep can be to your career.
Contrary to what many people believe, sleep apnea does not exclusively affect older adults. Sleep apnea frequently goes undiagnosed in children as symptoms are often overlooked. If you suspect your child has sleep apnea and are looking for sleep apnea treatment in New Jersey, continue reading to learn about symptoms, diagnosis and treatment options.
Dr. Ivan Stein of New Jersey Sleep Apnea Solutions makes it a priority to educate his patients on proper sleeping habits and sleep apnea. In this month’s blog post, the trusted specialist decided to set the record straight on four common myths related to sleep apnea.
Have you noticed you sleep better on some nights than others? The reason behind this may lie in what you eat before going to bed. Dr. Ivan Stein of New Jersey Sleep Apnea Solutions discusses five foods that are known to disrupt sleep.
Numerous studies have found that insufficient sleep is linked to a number of chronic diseases and conditions, including diabetes. According to the Centers for Disease Control and Prevention, more than 29 million people have diabetes. In honor of National Diabetes Awareness Month, Dr. Ivan Stein of New Jersey Sleep Apnea Solutions explains how sleep plays…
The benefits of sleep have long been established. Studies show that a good night’s rest improves memory, enhances creativity and even boosts the immune system — all which are important to a student’s success in school. The back-to-school season is the perfect time to establish good sleeping habits. In this blog post, Dr. Ivan Stein…
According to the Centers for Disease Control and Prevention, one in 12 (approximately 25 million) people have asthma. Individuals with asthma face a range of health issues, including — according to one study — an increased risk of obstructive sleep apnea (OSA). Dr. Ivan Stein of New Jersey Sleep Apnea Solutions takes a look at…
Millions of Americans have sleep apnea. However, statistics show only 16 percent of those people receive treatment. A big reason for this may be that, while common, sleep apnea is hard to identify. In this blog post, Dr. Ivan Stein of New Jersey Sleep Apnea Solutions explains why.
Not only is exercise good for your waistline, but research says it can also help improve symptoms of sleep apnea. In this blog post, Dr. Ivan Stein of New Jersey Sleep Apnea Solutions takes a look at two separate studies and their findings regarding exercise and sleep apnea.
Nearly 20 million Americans suffer from the sleep disorder known as sleep apnea. Many people are familiar with the most common type of sleep apnea — obstructive sleep apnea or OSA — but fail to recognize the two other types of the disorder. Here, Dr. Ivan Stein and the team at New Jersey Sleep Apnea…
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